Are you tired of diet culture’s endless restrictions and conflicting nutrition advice? In this game-changing episode, health coach Vanessa Sturman is about to flip the script on everything you thought you knew about eating well.
Need a Strong Nutrition Boost for Your Diet? Take a Look...
Join us as we dive deep into three revolutionary concepts:
1. How plants can be your secret weapon for optimal health, without sacrificing flavor or satisfaction.
2. Why ‘diet’ is a dirty word, and how balanced nutrition actually works.
3. The surprising connections between your food choices, personal wellness, and global sustainability.
Need a Strong Nutrition Boost for Your Diet? Take a Look...
Whether you’re a fitness enthusiast, a curious eater, or someone who’s tried every diet under the sun, this conversation will transform how you think about food forever. Get ready to eat smarter, feel better, and make a positive impact—one plant-powered bite at a time.”
Connect with Vanessa
IG: https://www.instagram.com/energiseandthriveplantbased/
LI: https://www.linkedin.com/in/vanessa-sturman-plant-based-health-coach/
FB: https://www.facebook.com/vanessa.a.sturman
Sign up for free workshop “Eat Better Feel Amazing” and learn how you can apply healthy eating to your life: https://www.drorlena.com/eat-better-feel-amazing
Want Dr Orlena’s personal support? Book a free chat here: https://calendly.com/orlenakerek/breakthrough-call-pod
Grab your healthy recipes here:
https://www.drorlena.com/recipes
