Send us a text Are you dreading the holiday season, worried about derailing your health goals? Stop right there! Dr. Orlena is here to revolutionize how you think about wellness during the festive period. In…
Why Do People Get Anorexia?
Although the topic of this article concerns the causes of anorexia, it also gives a definition of it, describes its symptoms, identifies risk factors, describes behavior linked to it, offers a prognosis, and reviews ways…
The Beginner’s Guide to the Paleo Diet –…
So you wanna learn about the Paleo Diet, eh? Here’s the ENTIRE diet in a nutshell: If a caveperson didn’t eat it, neither should you. Now, obviously there’s more to it than that, and that’s…
Dieting
Important dieting tips